{"version":"1.0","provider_name":"Magicpoks","provider_url":"https:\/\/www.magicpoks.fi\/blogi","author_name":"Maj","author_url":"https:\/\/www.magicpoks.fi\/blogi\/author\/admin-2\/","title":"Tampere Puolimaraton 2015 - Magicpoks","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"hriKSW30Cd\"><a href=\"https:\/\/www.magicpoks.fi\/blogi\/2015\/09\/tampere-puolimaraton-2015\/\">Tampere Puolimaraton 2015<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.magicpoks.fi\/blogi\/2015\/09\/tampere-puolimaraton-2015\/embed\/#?secret=hriKSW30Cd\" width=\"600\" height=\"338\" title=\"&#8221;Tampere Puolimaraton 2015&#8221; &#8212; Magicpoks\" data-secret=\"hriKSW30Cd\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.magicpoks.fi\/blogi\/wp-content\/uploads\/2015\/12\/feat_blank.jpg","thumbnail_width":300,"thumbnail_height":200,"description":"Osallistuimme yst\u00e4v\u00e4ni Emmin kanssa eilen j\u00e4rjestetylle Tampere Puolimaratonille ja t\u00e4ll\u00e4(kin) kertaa mua j\u00e4nnitti aivan mielett\u00f6m\u00e4sti l\u00e4hte\u00e4 juoksemaan, vaikka tiesin, ettei 21 kilometrin matka ei ole mahdoton minulle. N\u00e4it\u00e4 asioita mm. stressasin: &#8211; Kes\u00e4n\u00a0lenkit\u00a0olivat olemattomia, riitt\u00e4isik\u00f6 kuntoni? &#8211; Torstain ja perjantain v\u00e4lisen\u00e4 y\u00f6n\u00e4 nukuin vain 3 tuntia, jaksaisinko? &#8211; Perjantai oli matkustusp\u00e4iv\u00e4, joten tuli istuttua koneessa lue lis\u00e4\u00e4"}