{"id":24603,"date":"2015-06-15T23:22:35","date_gmt":"2015-06-15T20:22:35","guid":{"rendered":"http:\/\/www.olivialehti.fi\/magicpoks\/?p=24603"},"modified":"2016-12-30T22:01:20","modified_gmt":"2016-12-30T20:01:20","slug":"onks-tanaan-maanantai","status":"publish","type":"post","link":"https:\/\/www.magicpoks.fi\/blogi\/2015\/06\/onks-tanaan-maanantai\/","title":{"rendered":"Onks t\u00e4n\u00e4\u00e4n maanantai?"},"content":{"rendered":"<p>Ei yht\u00e4\u00e4n tunnu silt\u00e4, maanantailta nimitt\u00e4in. Jotenkin ihan liian hyv\u00e4 p\u00e4iv\u00e4 ollakseen maanantai. En potenut polttariv\u00e4symyst\u00e4 eilist\u00e4 pidemp\u00e4\u00e4n, sill\u00e4 veljeni tuli hakemaan mua t\u00e4n\u00e4\u00e4n aamup\u00e4iv\u00e4ll\u00e4 lenkille, k\u00e4ytiin juoksemassa 15 kilometri\u00e4. Siin\u00e4 h\u00f6lkk\u00e4illess\u00e4\u00a0ehti jutskailemaan kaikesta &#8211; pari viimeist\u00e4 kilometri\u00e4 taidettiin itseasiassa olla my\u00f6s ihan vaan hiljaa. En nimitt\u00e4in muista koska olisin heitt\u00e4nyt 10 kilometri\u00e4 pidemp\u00e4\u00e4 lenkki\u00e4, mutta aika helpostihan tuo kuitenkin meni, olisin voinut kyll\u00e4 vet\u00e4\u00e4 viel\u00e4 sen vitosen siihen p\u00e4\u00e4lle tarvittaessa, vaikka jaloissa v\u00e4h\u00e4n tuntuikin.<\/p>\n<p>Puolimaratonhan on sen 21 kilometri\u00e4, joten jos sen meinaa taas syksyll\u00e4 juosta, niin tarvisi ehk\u00e4 k\u00e4yd\u00e4 v\u00e4h\u00e4n useammin h\u00f6lk\u00f6ttelem\u00e4ss\u00e4 pidemp\u00e4\u00e4 matkaa.<\/p>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.magicpoks.fi\/blogi\/wp-content\/uploads\/2015\/06\/lenkill\u00e41-1.jpg\" alt=\"\" width=\"822\" height=\"617\" \/>\n<p>Kuinka usein\u00a0lenkkarit pit\u00e4is vaihtaa? Koska kes\u00e4 tulee kunnolla? Miksi yhdess\u00e4 juokseminen on vaan niin kivempaa? Sataako Juhannuksena vett\u00e4? Miksi loma menee niin nopeasti? Mitk\u00e4 on parhaat festarit?<\/p>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.magicpoks.fi\/blogi\/wp-content\/uploads\/2015\/06\/lenkill\u00e42-1.jpg\" alt=\"\" width=\"822\" height=\"1196\" \/>\n<p>Maalissa. Oltiin ihan hajalla kun toisella loppui puhelimesta akku, joten tarkat speksit j\u00e4iv\u00e4t lenkist\u00e4 selvitt\u00e4m\u00e4tt\u00e4 &#8211; ja toinen urpo onnistui sammuttamaan sykemittarinsa kesken lenkin. \u00a0 Lenkki meni siis ihan hukkaan, miten turhauttavaa :D<\/p>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.magicpoks.fi\/blogi\/wp-content\/uploads\/2015\/06\/lenkill\u00e43-1.jpg\" alt=\"\" width=\"822\" height=\"617\" \/>\n<p>Sain Zero Pointin kompressiosukat joskus viime kev\u00e4\u00e4n\u00e4. Moni on kysellyt, ett\u00e4 onks niist\u00e4 mit\u00e4\u00e4n hy\u00f6ty\u00e4? M\u00e4 ainakin itse tykk\u00e4\u00e4n k\u00e4ytt\u00e4\u00e4, juoksu tuntuu ne jalassa paremmalta, vaikka eih\u00e4n nyt sukat v\u00e4ltt\u00e4m\u00e4tt\u00e4 varsinaisesti suoritukseen vaikuta.<\/p>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.magicpoks.fi\/blogi\/wp-content\/uploads\/2015\/06\/lenkill\u00e44-1.jpg\" alt=\"\" width=\"822\" height=\"1096\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.magicpoks.fi\/blogi\/wp-content\/uploads\/2015\/06\/lenkill\u00e45-1.jpg\" alt=\"\" width=\"822\" height=\"1096\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.magicpoks.fi\/blogi\/wp-content\/uploads\/2015\/06\/lenkill\u00e46-1.jpg\" alt=\"\" width=\"822\" height=\"586\" \/>\n<p>Suihkuun ja safkaa kehiin. Ai ett\u00e4, miten hyv\u00e4 fiilis oli jatkaa p\u00e4iv\u00e4\u00e4 &#8211; energiaa riitti vaikka muille jakaa, joten l\u00e4hdettiin viel\u00e4 koko perheell\u00e4 mets\u00e4st\u00e4m\u00e4\u00e4n terassille kalusteita. Nelj\u00e4ss\u00e4 paikassa k\u00e4ytiin, nyt ainakin tiedet\u00e4\u00e4n mit\u00e4 halutaan, kyll\u00e4 etsiv\u00e4 l\u00f6yt\u00e4\u00e4 :P Terassi on valmis ja toivotaan, ett\u00e4 koko setti eli grilli + ruokailuryhm\u00e4 saataisiin my\u00f6s paikalleen jo t\u00e4ll\u00e4 viikolla.<\/p>\n<p>Mukavaa viikkoa kaikille,<\/p>\n<p>Maj<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ei yht\u00e4\u00e4n tunnu silt\u00e4, maanantailta nimitt\u00e4in. Jotenkin ihan liian hyv\u00e4 p\u00e4iv\u00e4 ollakseen maanantai. En potenut polttariv\u00e4symyst\u00e4 eilist\u00e4 pidemp\u00e4\u00e4n, sill\u00e4 veljeni tuli hakemaan mua t\u00e4n\u00e4\u00e4n aamup\u00e4iv\u00e4ll\u00e4 lenkille, k\u00e4ytiin juoksemassa 15 kilometri\u00e4. Siin\u00e4 h\u00f6lkk\u00e4illess\u00e4\u00a0ehti jutskailemaan kaikesta &#8211; pari viimeist\u00e4 kilometri\u00e4 taidettiin itseasiassa olla my\u00f6s ihan vaan hiljaa. En nimitt\u00e4in muista koska olisin heitt\u00e4nyt 10 kilometri\u00e4 pidemp\u00e4\u00e4 lenkki\u00e4, <\/p>\n<p><a href=\"https:\/\/www.magicpoks.fi\/blogi\/2015\/06\/onks-tanaan-maanantai\/#more-24603\" class=\"more-link\">lue lis\u00e4\u00e4<\/a><\/p>\n","protected":false},"author":1,"featured_media":43881,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[56,66,95,124],"class_list":["post-24603","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-arki","tag-elama","tag-kuntoilu","tag-perhe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Onks t\u00e4n\u00e4\u00e4n maanantai? - Magicpoks<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.magicpoks.fi\/blogi\/2015\/06\/onks-tanaan-maanantai\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Onks t\u00e4n\u00e4\u00e4n maanantai? - Magicpoks\" \/>\n<meta property=\"og:description\" content=\"Ei yht\u00e4\u00e4n tunnu silt\u00e4, maanantailta nimitt\u00e4in. Jotenkin ihan liian hyv\u00e4 p\u00e4iv\u00e4 ollakseen maanantai. En potenut polttariv\u00e4symyst\u00e4 eilist\u00e4 pidemp\u00e4\u00e4n, sill\u00e4 veljeni tuli hakemaan mua t\u00e4n\u00e4\u00e4n aamup\u00e4iv\u00e4ll\u00e4 lenkille, k\u00e4ytiin juoksemassa 15 kilometri\u00e4. Siin\u00e4 h\u00f6lkk\u00e4illess\u00e4\u00a0ehti jutskailemaan kaikesta &#8211; pari viimeist\u00e4 kilometri\u00e4 taidettiin itseasiassa olla my\u00f6s ihan vaan hiljaa. En nimitt\u00e4in muista koska olisin heitt\u00e4nyt 10 kilometri\u00e4 pidemp\u00e4\u00e4 lenkki\u00e4, lue lis\u00e4\u00e4\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.magicpoks.fi\/blogi\/2015\/06\/onks-tanaan-maanantai\/\" \/>\n<meta property=\"og:site_name\" content=\"Magicpoks\" \/>\n<meta property=\"article:published_time\" content=\"2015-06-15T20:22:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-12-30T20:01:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.magicpoks.fi\/blogi\/wp-content\/uploads\/2015\/06\/lenkill\u00e41-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"822\" \/>\n\t<meta property=\"og:image:height\" content=\"617\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Maj\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Kirjoittanut\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maj\" \/>\n\t<meta name=\"twitter:label2\" content=\"Arvioitu lukuaika\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuutti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.magicpoks.fi\/blogi\/2015\/06\/onks-tanaan-maanantai\/\",\"url\":\"https:\/\/www.magicpoks.fi\/blogi\/2015\/06\/onks-tanaan-maanantai\/\",\"name\":\"Onks t\u00e4n\u00e4\u00e4n maanantai? - Magicpoks\",\"isPartOf\":{\"@id\":\"https:\/\/www.magicpoks.fi\/blogi\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.magicpoks.fi\/blogi\/2015\/06\/onks-tanaan-maanantai\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.magicpoks.fi\/blogi\/2015\/06\/onks-tanaan-maanantai\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.magicpoks.fi\/blogi\/wp-content\/uploads\/2015\/06\/lenkill\u00e41-1.jpg\",\"datePublished\":\"2015-06-15T20:22:35+00:00\",\"dateModified\":\"2016-12-30T20:01:20+00:00\",\"author\":{\"@id\":\"https:\/\/www.magicpoks.fi\/blogi\/#\/schema\/person\/6b2c740f01ef644991de56977b300eeb\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.magicpoks.fi\/blogi\/2015\/06\/onks-tanaan-maanantai\/#breadcrumb\"},\"inLanguage\":\"fi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.magicpoks.fi\/blogi\/2015\/06\/onks-tanaan-maanantai\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fi\",\"@id\":\"https:\/\/www.magicpoks.fi\/blogi\/2015\/06\/onks-tanaan-maanantai\/#primaryimage\",\"url\":\"https:\/\/www.magicpoks.fi\/blogi\/wp-content\/uploads\/2015\/06\/lenkill\u00e41-1.jpg\",\"contentUrl\":\"https:\/\/www.magicpoks.fi\/blogi\/wp-content\/uploads\/2015\/06\/lenkill\u00e41-1.jpg\",\"width\":822,\"height\":617},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.magicpoks.fi\/blogi\/2015\/06\/onks-tanaan-maanantai\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Etusivu\",\"item\":\"https:\/\/www.magicpoks.fi\/blogi\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Onks t\u00e4n\u00e4\u00e4n maanantai?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.magicpoks.fi\/blogi\/#website\",\"url\":\"https:\/\/www.magicpoks.fi\/blogi\/\",\"name\":\"Magicpoks\",\"description\":\"Lifestyle-blogi Tampere\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.magicpoks.fi\/blogi\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fi\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.magicpoks.fi\/blogi\/#\/schema\/person\/6b2c740f01ef644991de56977b300eeb\",\"name\":\"Maj\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fi\",\"@id\":\"https:\/\/www.magicpoks.fi\/blogi\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c5d159f2bafb90e992b24d82d058bb52e2a79fe6f9ecd6313f284ac15a713c87?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c5d159f2bafb90e992b24d82d058bb52e2a79fe6f9ecd6313f284ac15a713c87?s=96&d=mm&r=g\",\"caption\":\"Maj\"},\"sameAs\":[\"https:\/\/www.magicpoks.fi\/blogi\"],\"url\":\"https:\/\/www.magicpoks.fi\/blogi\/author\/admin-2\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Onks t\u00e4n\u00e4\u00e4n maanantai? - Magicpoks","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.magicpoks.fi\/blogi\/2015\/06\/onks-tanaan-maanantai\/","og_locale":"fi_FI","og_type":"article","og_title":"Onks t\u00e4n\u00e4\u00e4n maanantai? - Magicpoks","og_description":"Ei yht\u00e4\u00e4n tunnu silt\u00e4, maanantailta nimitt\u00e4in. 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