{"id":9177,"date":"2013-01-30T13:10:10","date_gmt":"2013-01-30T11:10:10","guid":{"rendered":"http:\/\/magicpoks.indiedays.com\/?p=9177"},"modified":"2016-12-30T13:30:40","modified_gmt":"2016-12-30T11:30:40","slug":"mita-valipalaksi","status":"publish","type":"post","link":"https:\/\/www.magicpoks.fi\/blogi\/2013\/01\/mita-valipalaksi\/","title":{"rendered":"Mit\u00e4 v\u00e4lipalaksi?"},"content":{"rendered":"

Hyv\u00e4\u00e4 iltap\u00e4iv\u00e4\u00e4 arvon leidit! Onko kiusallinen pikkun\u00e4lk\u00e4? Maistuuko v\u00e4li- tai iltapalaksi maitorahka? Jos ei ihan sellaisenaan niin maustettuna? Jos laiskuus tai kiire iskee niin kaupan hyllylt\u00e4 l\u00f6ytyy valmiiksi maustetut rahkat. Etenkin nuo Valion Profeel proteiinirahkat on niiiin kuumaa kamaa, ett\u00e4 ne on v\u00e4lill\u00e4 Prismastakin sold out! Ehk\u00e4 huhti-toukokuussa kauppojen rahkatilanne paranee, kun jengi h\u00f6ll\u00e4\u00e4\u00e4 ja unohtaa uuden vuoden lupaukset… Paitsi ne tyypit jotka ovat oikeasti l\u00f6yt\u00e4neet sen liikkumisen & terveellisesti sy\u00f6misen ilon ja onnistuneet tekem\u00e4\u00e4n siit\u00e4 el\u00e4m\u00e4ntavan.<\/p>\n

 <\/p>\n\"rahka1\"<\/a>\n

Maitorahkat j\u00e4\u00e4kaapissani<\/p>\n

1. Skyr 100 g \u00a0– 56 kcal ja proteiinia 10,3 g<\/p>\n

2. Ehrmann 100g – 58 kcal ja proteiinia 9 g<\/p>\n

3. Valio ProFeel proteiinirahka vanilija\u00a0100g \u00a0– 80 kcal ja proteiinia 11 g<\/p>\n

 <\/p>\n\"rahka2\"<\/a>\n

Itse suosin tuota maustamatonta maitorahkaa, johon lis\u00e4\u00e4n n\u00e4m\u00e4 eriliset \u00a0”mausteeni”. En oikeastaan ole kyll\u00e4stynyt n\u00e4in about kolmen kuukauden j\u00e4lkeenk\u00e4\u00e4n, mutta tosin v\u00e4lill\u00e4 olen vaihdellut makuja :D Jos taas olen ”liikkeell\u00e4” niin kassiin on helppo heitt\u00e4\u00e4 se valmiiksi maustettu rahka.<\/p>\n

 <\/p>\n\"rahka3\"\n

<\/a><\/p>\n

Siit\u00e4p\u00e4 sitten vaan suut makiaksi rahkalla. ^^<\/p>\n

 <\/p>\n

Maanantaina olin Leidill\u00e4<\/a> tekem\u00e4ss\u00e4 oman treenini ja t\u00e4n\u00e4\u00e4n menen taas kahvakuulailemaan, jos vain saan lastenvahdin kun mies onkin v\u00e4h\u00e4n pidemp\u00e4\u00e4n t\u00f6iss\u00e4. Miten teill\u00e4 treeni kulkee? Ent\u00e4 sy\u00f6miset? Joko maitorahkat tulee korvistakin ulos? Heh! <\/em>Treenivinkkej\u00e4 pukkaa taas blogiin, kunhan saan kamerani raahattua salille ja v\u00e4h\u00e4n enemm\u00e4n aikaa jostain.<\/p>\n

 <\/p>\n

-Maj<\/p>\n","protected":false},"excerpt":{"rendered":"

Hyv\u00e4\u00e4 iltap\u00e4iv\u00e4\u00e4 arvon leidit! Onko kiusallinen pikkun\u00e4lk\u00e4? Maistuuko v\u00e4li- tai iltapalaksi maitorahka? Jos ei ihan sellaisenaan niin maustettuna? Jos laiskuus tai kiire iskee niin kaupan hyllylt\u00e4 l\u00f6ytyy valmiiksi maustetut rahkat. Etenkin nuo Valion Profeel proteiinirahkat on niiiin kuumaa kamaa, ett\u00e4 ne on v\u00e4lill\u00e4 Prismastakin sold out! Ehk\u00e4 huhti-toukokuussa kauppojen rahkatilanne paranee, kun jengi h\u00f6ll\u00e4\u00e4\u00e4 ja <\/p>\n

lue lis\u00e4\u00e4<\/a><\/p>\n","protected":false},"author":1,"featured_media":14640,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[],"class_list":["post-9177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ruoka"],"yoast_head":"\nMit\u00e4 v\u00e4lipalaksi? - Magicpoks<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.magicpoks.fi\/blogi\/2013\/01\/mita-valipalaksi\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mit\u00e4 v\u00e4lipalaksi? - Magicpoks\" \/>\n<meta property=\"og:description\" content=\"Hyv\u00e4\u00e4 iltap\u00e4iv\u00e4\u00e4 arvon leidit! Onko kiusallinen pikkun\u00e4lk\u00e4? 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